Radiate from the inside out.
Personalized nutrition therapy and education.
My Services
-
Individual Nutrition Counseling
Struggling with tummy issues or body image? Learn to optimize gut and brain health through an individualized, functional nutrition protocol.
-
Group Nutrition
We are a product of our environment and behavior change is easier with social support. I work with families and businesses.
-
Lab Testing & Analysis
Food and supplement recommendations based on functional hormone, stool, and organic acid testing.
-
Grocery Store Trips
Learn to read food labels and how to navigate your local food store (DC, Virginia, or Maryland).
-
Pre and Postnatal
Nutrition support through each lifecycle for you and baby.
-
Recipes & Cooking Demos
Looking to build confidence in the kitchen or for new, healthy recipes? I’ve got you!
“Jessica helped me feel like myself again. Thank you for your patience, kindness, and support through every step of my healing process.”
– MM.
“I could not be more thrilled with my experience with Jessica. She did not only help me understand the information, but was vital in helping me incorporate the nutritional plan into my life. She went above and beyond to help me with meal plans and learning what would work for me on a daily basis
Whatever your nutritional goals in life are (training for an event, planning for a special occasion, just wanting to get your lifestyle habits on track) Jessica is the ones I would turn to.
– Anonymous