Radiate from the inside out.

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If you’re tired of being told everything looks “normal” when you don’t feel normal, you’re not alone. I’m a functional nutritionist who’s walked the same path—through gut issues, burnout, and confusing lab results—only to find real healing by getting to the root cause.

Now, I help others do the same.

Through personalized nutrition, functional testing, and compassionate support, I work with individuals and families to restore balance, improve gut and mental health, and create sustainable changes that actually make you feel better—long term.

Ready to get curious about what your body’s been trying to tell you?

My Services

  • Individual Nutrition Counseling

    Struggling with hormone, tummy, or body image issues? Learn to optimize gut and brain health through an individualized, functional nutrition protocol.

  • Group Nutrition

    We are a product of our environment and behavior change is easier with social support. I work with families and businesses.

  • Lab Testing & Analysis

    Food and supplement recommendations based on functional hormone, stool, and organic acid testing.

  • Grocery Store Trips

    Learn to read food labels and how to navigate your local food store (DC, Virginia, or Maryland).

  • Pre and Postnatal

    Trying to conceive, working to keep gestational diabetes at bay, or struggling to feel like yourself postpartum? I provide nutrition support through each stage of pregnancy for you and baby.

  • Recipes & Cooking Demos

    Looking to build confidence in the kitchen or for new, healthy recipes? I’ve got you!

“Jessica helped me feel like myself again. Thank you for your patience, kindness, and support through every step of my healing process.”

– MM.

Working with Jessica really helped me get a handle on my chronic reflux, and improve my overall diet. She offers sound advice and suggestions without judgement.
— Anonymous

“I could not be more thrilled with my experience with Jessica. She did not only help me understand the information, but was vital in helping me incorporate the nutritional plan into my life. She went above and beyond to help me with meal plans and learning what would work for me on a daily basis

Whatever your nutritional goals in life are (training for an event, planning for a special occasion, just wanting to get your lifestyle habits on track) Jessica is the ones I would turn to.

– Anonymous