Services & Pricing
Individual Nutrition Counseling
Struggling with tummy issues or body image? Feeling depressed or anxious? Or maybe all the above? The mind/body connection is real. Learn to optimize gut and brain health through an individualized, functional nutrition protocol.
15 min Discovery Call - Free
75 min Initial - $200
40 min Follow-Up Sessions - $150
Group Nutrition
We are a product of our environment and behavior change is easier with social support. I work with families and businesses.
15 min Discovery Call - Free
Family Counseling: Please reach out for pricing.
Workshops, Lectures, and Education Sessions: Please reach out for pricing.
Lab Testing & Analysis
Food and supplement recommendations based on functional hormone, stool, and organic acid testing.
Pricing: Varies
Grocery Store Trips
Have you ever wanted to learn to read food labels and how to navigate your local food store? This unique, hands-on learning experience will increase your confidence and self-efficacy.
Store Trip: $150
Pre and Postnatal
Nutrition support through each lifecycle for you and baby.
Recipes & Cooking Demos
Looking to build confidence in the kitchen or for new healthy recipes? I’ve got you!
Recipes: Free to clients
Virtual Cooking Demos: $225-$450